Are you struggling to lose weight, find balance & feel good in your own body?
- Have you tried too many diets with little to no results?
- Do you struggle with consistency and staying on track?
- Are you always "starting over" every Monday or the New Year?
- Do you feel like you've tried everything, but still have unexplained issues with weight, energy levels and digestion?
- Do you need accountability?
- Are you tired of the vicious dieting cycle and ready to break free and try something new?
- Are you ready to not only shed the physical weight, but the mental and emotional weight that holds you back from living your BEST life?
An online coaching program focused on what really matters: healing the body from the inside out.
Create sustainable habits and break through mental & emotional barriers so you can not only lose the weight, but actually keep it off and feel CONFIDENT, ENERGIZED and MOTIVATED.
- You never had to "diet" again
- You felt sexy and confident in your own body
- You loved trying on new clothes and taking pictures with friends
- You had more energy throughout the day and slept better at night
- You could relieve the digestive distress like bloating and constipation
- You didn't feel consumed by your food choices
- You could shed the emotional weight that holds you back from staying consistent
With The Whole Body Wellness Program, You CAN!
More often than not, the weight you actually need to lose is not physical.
If you're wondering why no amount of dieting or exercising is working...
Why you still feel fatigued even with rest...
Why you just can't seem to "get it right" no matter what you do...
It's not because you're not trying hard enough, it's because you don't have the right approach.
No amount of dieting or hours spent in the gym is going to matter if YOU are not in balance.
And that's what Whole Body Wellness is all about, connecting the dots between the mind and the body to create a better YOU.
It's about finding that missing piece...
Discovering what's really holding you back from the body and life of your dreams.
Because it isn't calories or willpower, it's something much deeper than that.
And if you're ready to uncover what that is, you're in the right place.
Shed the emotional AND physical weight to make you feel confident, sexy and energized for life
Heal your body from the INSIDE out by focusing on things like gut health, stress management, sleep, hydration & mindset
Develop sustainable behaviors to keep you moving FORWARD, not backward
Break through the mental and emotional barriers and feel empowered and inspired to take action
Become a MASTER of your healthy lifestyle by learning how to be efficient and effective in the kitchen and the gym (WITHOUT spending more time doing it)
Boost your energy levels so you can do more of what you love and feel amazing in your own body
Finally feel confident in your food choices and NOT feel like a slave to your healthy life, but instead creating one that works FOR your life
12 Course Modules (Lifetime Access!) That Cover Every Area of Your Wellness
Nutrition & Lifestyle Cheat Sheets and Print-Out Guides
Members Only Area
Workout & Training Guide
Support From The Nutrition Vixen Team
A Life of Happiness, Balance & Fulfillment!
“Heather helped me increase my energy levels and create a more balanced, healthy lifestyle and I’m incredibly thankful for that! She will encourage you in many ways and hold you accountable. She is definitely so much more than just a standard dietitian/nutritionist and I highly recommend anyone to work with her and use her methods!”Kaitlyn P.
“Heather/Nutrition Vixen has and continues to be my absolute LIFE saver. I have needed specialized coaching due to auto immune illnesses I'm battling. She provides the answers that I couldn't get anywhere else and has also helped me in so many other life aspects that continue to come in to play (i.e. stress/sleep/exercise/self worth). If you're struggling to find an answer, Nutrition Vixen is it!”Ali
“I just want anyone out there who is frustrated and feeling helpless when it comes to health, wellness, and weight loss to know that there is hope with Heather. If you feel lost and like you've tried everything, I highly recommend Heather's services.”Kathy F.
Hey there! My name is Heather Deranja, and I am a Registered Dietitian Nutritionist, Behavior Modification Specialist, Personal Trainer, Mother and SUPER passionate about helping others reach their full potential.
When I was 18 years old, I was diagnosed with a chronic kidney disease. I was told by my doctor that my future held dialysis and possibly a kidney transplant. I looked at my baby daughter and thought "a life of hospital beds is NOT an option for me".
So, I became proactive and an advocate for my own health...
Life wasn't easy then, I was sick, unhealthy, didn't have access to health insurance, and financial resources were limited. But as I researched and implemented what I was learning, I discovered something amazing....that I was able to manage my symptoms with nutrition and lifestyle changes, NOT pills and hospitals.
The more I learned and applied to my life, the better I felt. This is when I became passionate about nutrition and helping others feel as amazing as I did. Because here I am at 42, never needing dialysis or a transplant...and I feel better now than I did at 21!
My journey to true health hasn't been an easy road though. I always felt like something was "missing" from the puzzle.
I had the nutrition and exercise down, but I was diagnosed with cancer...
So I focused my energy on stress and sleep management, but then went through a period of severe bloating and digestive issues...
So I shifted to gut health but I had an emotional breakdown...
So THEN I focused on self-care, but I still felt like something was missing...
I realized that the missing piece was clearing negative energy from my life, and healing past wounds and experiences that formed my beliefs and thought patterns.
It all comes full circle, and it's WAY deeper than just food and exercise.
And that's what I'm here to teach you. I want to take your hand and lead you down a path I wish someone had taken me on at 18 years old.
I want to show you the power of the mind-body connection and how you can heal yourself from the INSIDE out.
In this course, we focus on health as being about the WHOLE person, not just what foods go in and out of your mouth.
This is where true success happens, so join us and see for yourself!
See you on the inside!
Is this program the right fit for me?
Whole Body Wellness is designed to help women overcome their weight loss struggles and emotional barriers, and simplify the process of living a healthier life and balanced life. It is designed to help you build sustainable habits so that you can spend more time living life, and less time worrying about dieting! My goal for this program is to empower you to break through barriers, limiting beliefs and learn to properly fuel your body so that being "healthy" can become a natural part of your life. If you're over the BS diets and fads and ready to make healthy habits a part of your life, then THIS IS FOR YOU!
Does this include 1-1 coaching?
This is a group coaching program with limited 1-1 support in the form of weekly group coaching calls. If you're looking to work with Heather in a 1-1 setting with her undivided attention, custom programs, and more hands-on support, you can apply for private coaching at nutritionvixen.com/apply
What happens after I join?
Once you submit payment and enroll in the course, you will receive an email with next steps & login information. You will be able to get started right away watching the lessons and creating your healthy life! You will also be able to email our support team if you have any questions.
Do I need special software/technology?
No ma'am! As long as you own a phone or computer, you can join this course with ease. Trust me, I'm the LEAST "techie" person out there and if I can do it, you can too!
Is there a money back/refund policy?
This is an exclusive program that I have poured 20+ years of research and experience into. The methods and lessons inside this course have been proven over and over to work for my clients. If you put in the work and take my advice to heart, you WILL see results. However, if you really truly feel that you are not gaining value from the program within the first 30 days, contact me and we can chat about it!